Home Care

OK, a few simple tips on looking after your teeth:

Diet

This is easy. Breakfast lunch and dinner, eat and drink whatever you want.

Between meals, and particularly within 2 hours of going to bed, avoid anything that contains sugar. This includes “natural” sugars. If you must snack it should be pure fats and proteins. Meat cheese and nuts are the best things to eat to prevent decay.

Cleaning

Brush your teeth morning and night. Floss your teeth at night before brushing. Just floss the teeth you want to keep. Don’t bother with the other ones.

Use Picksters if they have been recommended. Electric toothbrushes are better than manual ones. Mouth rinses are generally a waste of time unless I’ve prescribed you a specific one (like Chlorine Dioxide or Carifree Rinses).

Talk to us today

Feel free to to make arrangements for a new appointment or discuss an upcoming treatment, or to simply find out more about Leading Edge Dental and the team.
You can also call us on: (02) 9580 3047 to chat to one of our amazing staff members between Monday to Thursday, from 8:30am to 7:00pm.

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16 The Strand,
Penshurst NSW 2222
Tel: (02) 9580 3047
denise@edgedent..com.au

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